Which - Produce Should You Buy Organic

Pears show high levels of fungicides, while potatoes carry residues of sprout inhibitors. The "Clean Fifteen" (Buy Conventional)

Focus your organic budget on produce with thin or edible skins, as these typically carry the highest pesticide residues even after washing. Conversely, items with thick, inedible protective layers are generally safe to buy conventionally. which produce should you buy organic

Peaches, nectarines, and cherries absorb chemicals easily through their soft skins. Pears show high levels of fungicides, while potatoes

Includes kale, collard, and mustard greens; samples often contain over 20 different pesticides. Pears show high levels of fungicides

EWG's Shopper's Guide to Pesticides in Produce | Dirty Dozen

According to the report by the Environmental Working Group (EWG) , these items had the highest pesticide contamination, with nearly 100% of samples testing positive for residues: