Be honest about how long a task takes. This prevents you from over-scheduling your day and helps you slot tasks into small gaps of free time.
Any task that takes longer than a few hours is actually a project. Breaking these down into small, 10–30 minute steps prevents procrastination caused by feeling overwhelmed. To-Do List Formula by Damon Zahariades EPUB
The To-Do List Formula isn't about working harder; it’s about managing your mental energy. By treating your to-do list as a sacred space for immediate action rather than a dumping ground for future ideas, you transform a source of stress into a roadmap for consistent achievement. Be honest about how long a task takes