[s1e17] Disordered May 2026

In episode 17 of the podcast , titled " Health Anxiety ," hosts Drew Linsalata and Josh Fletcher explore the mechanisms of health anxiety and the path toward recovery through behavioral change. Core Themes and Concepts

: A central issue discussed is the intolerance of uncertainty . Recovery involves accepting that absolute certainty about one's health is impossible and learning to respond differently when fears arise. [S1E17] Disordered

: The hosts use personal anecdotes, humor, and metaphors to normalize the experience and help listeners regain control over their lives. In episode 17 of the podcast , titled

: The discussion suggests managing the urge for reassurance by delaying immediate action, such as not rushing to the doctor for every minor sensation. : The hosts use personal anecdotes, humor, and

The episode emphasizes that living with fear, rather than in fear, is a foundational principle of their approach to anxiety recovery. For more detailed resources, you can find and other materials on the official Disordered website . Disordered: Anxiety Help

: It is characterized as an obsession with physical or mental health that triggers a cycle of compulsions—such as symptom checking or seeking reassurance—to temporarily soothe fears about safety and uncertainty.