Nasturtium May 2026

Nasturtiums are a rich reservoir of secondary metabolites that contribute to their sharp, peppery flavor and therapeutic potential.

The predominant compound is glucotropaeolin . When the plant tissue is damaged (e.g., through chewing), the enzyme myrosinase hydrolyzes this into benzyl isothiocyanate (BITC) , a potent bioactive agent. nasturtium

The petals are particularly rich in anthocyanins—specifically pelargonidin 3-sophoroside —which account for approximately 91% of their total anthocyanin content. Nasturtiums are a rich reservoir of secondary metabolites

Current research highlights T. majus as a "functional food" with several health-promoting properties: nasturtium