Maintain purpose and control throughout the breath.
(Ki-no-kokyuho) is a foundational practice developed by Koichi Tohei Sensei , the founder of the Ki Society and Shin Shin Toitsu Aikido. Unlike labored deep breathing, Tohei Sensei’s method emphasizes naturalness and the unification of mind and body to activate one's "life power" and maintain harmony with the universe . Core Philosophy Ki Breathing by Koichi Tohei Sensei
Inhale from the tip of the nose until the body is naturally saturated with breath. Maintain purpose and control throughout the breath