Spend five minutes every morning visualizing a peaceful dinner or a shared laugh. 3. Release the Need to Control

Use kind words even if the atmosphere feels tense.

Interrupt thoughts about past hurts.

One of the biggest blockers in manifesting a better marriage is "attachment to the outcome." When you try to force your spouse to change, you create resistance.

Fill your own cup. When you are happy independently, you take the "pressure" off your spouse to be your sole source of joy. 4. Use Scripting for Your Future