117418, г. Москва,
ул. Гарибальди, д. 36
ст. м. Новые Черемушки
График работы:
Пн-Вс: 10:00 - 22:00
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If you wake up with a sore jaw or dull headache, you might be grinding your teeth (bruxism). Consistent grinding can wear down your enamel and ruin the alignment of your teeth. Talk to your dentist about a custom —it’s like a helmet for your smile. Summary: Wake Up Brighter
: If you use a therapeutic mouthwash, try not to eat or drink anything (even water) for at least 30 minutes afterward to let the ingredients work their magic. Protect Your Smile While You Sleep HDNight Teeth
: Brushing only cleans about 60% of your teeth. Flossing at night removes the "hidden" debris between teeth that causes gum disease. If you wake up with a sore jaw
: Use a soft-bristled toothbrush and fluoride toothpaste. Brush for a full two minutes to ensure you've reached every surface. Summary: Wake Up Brighter : If you use
During the day, your saliva helps wash away food particles and neutralize acids. But at night, saliva production drops significantly, leaving your enamel vulnerable to bacteria. If you skip your routine, those bacteria have eight hours to create plaque, lead to cavities, and cause bad breath. The 3 Pillars of a "High-Def" Night Routine
To achieve the best results, follow these expert-backed steps before hitting the pillow:
If you wake up with a sore jaw or dull headache, you might be grinding your teeth (bruxism). Consistent grinding can wear down your enamel and ruin the alignment of your teeth. Talk to your dentist about a custom —it’s like a helmet for your smile. Summary: Wake Up Brighter
: If you use a therapeutic mouthwash, try not to eat or drink anything (even water) for at least 30 minutes afterward to let the ingredients work their magic. Protect Your Smile While You Sleep
: Brushing only cleans about 60% of your teeth. Flossing at night removes the "hidden" debris between teeth that causes gum disease.
: Use a soft-bristled toothbrush and fluoride toothpaste. Brush for a full two minutes to ensure you've reached every surface.
During the day, your saliva helps wash away food particles and neutralize acids. But at night, saliva production drops significantly, leaving your enamel vulnerable to bacteria. If you skip your routine, those bacteria have eight hours to create plaque, lead to cavities, and cause bad breath. The 3 Pillars of a "High-Def" Night Routine
To achieve the best results, follow these expert-backed steps before hitting the pillow:
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