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Look for ingredients ending in "-ose" (glucose, fructose, maltose) or terms like corn syrup, molasses, and fruit juice concentrates on the American Heart Association website. How Much Sugar Is Too Much? - American Heart Association

However, if you are looking for information related to "sugar content" (a phonetic similarity), esugajfzip

Health organizations suggest limiting "added" or "free" sugars—those added during processing or found in honey and syrups—to reduce risks like heart disease and type 2 diabetes. No more than 36g (approx. 9 teaspoons) per day. Look for ingredients ending in "-ose" (glucose, fructose,

No more than 25g (approx. 6 teaspoons) per day. maltose) or terms like corn syrup

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