Cycle: Free Yourself From Sex Addi... — Breaking The

Collins teaches readers to view addiction as "corrupted software" or a separate subpersonality (the "Addict Self") rather than their core identity.

The book is structured into 16 chapters that move from understanding the addiction to achieving long-term intimacy: Breaking the Cycle: Free Yourself from Sex Addi...

Converting sexual energy into positive behavior (Chapter 11). Collins teaches readers to view addiction as "corrupted

The book focuses on identifying triggers, separating one's "true essence" from addictive thoughts, and implementing behavioral techniques to halt impulsive actions. Moving toward genuine connection (Chapter 15)

Moving toward genuine connection (Chapter 15). Target Audience & Purpose

A method to distrust and challenge the immediate, compulsive thoughts generated by the addict subpersonality.

is a 2011 self-help guide by George N. Collins (with Andrew Adleman). Written by a former sex addict, the book provides a pragmatic, step-by-step treatment plan to overcome sexual compulsions and rebuild authentic intimacy. Core Content & Key Concepts