Finding lasting peace isn't just about managing stress—it's about waking up to a natural state of ease that is already within you. Stephan Bodian’s book, , challenges the idea that peace is something we must "work for" or "build" through laborious practice.
Instead of "doing" meditation, you simply rest in the awareness that is already present. Beyond Mindfulness: The Direct Approach to Last...
🌿 Beyond Mindfulness: The Direct Approach to Lasting Peace Beyond Mindfulness: The Direct Approach to Last...
Inspired by the teachings in by Stephan Bodian. Beyond Mindfulness: The Direct Approach to Last...