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However, the road remains steep. Despite high-profile wins, a new study reveals that once female actors hit 40, roles drop off sharply—only of major female characters are in their 40s, compared to 41% in their 30s. For those of us behind the camera or on screen, navigating this "uncharted territory" requires a mix of resilience, community, and active self-advocacy. 1. Own Your Complexity

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: If the roles aren't coming, create your own. Many established stars like Nicole Kidman (59) and Jamie Lee Curtis (67) now serve as executive producers to ensure complex stories get told. However, the road remains steep