Anne-Marie lists personal quirks and perceived "failings" to humanize herself to the listener:
: A clear message to those who don't approve of her authentic self. Anne-Marie - Who I Am [Official Audio]
The song serves as a "defiant anthem" that prioritizes self-worth over the opinions of others. 1. Embracing Imperfection Anne-Marie lists personal quirks and perceived "failings" to
: Admitting she hasn't changed despite her mother's knowledge of her ways. Vulnerability : Openly stating she "likes crying too much". Anne-Marie has spoken about how seeing a psychologist
The song is deeply tied to the album's title, Therapy . Anne-Marie has spoken about how seeing a psychologist changed her life and how this album represents her journey toward understanding her own brain and anxieties. Music & Video
: Anne-Marie wrote Therapy during the pandemic, describing her lyrics as an "open diary".
: Acknowledge that she won't change for anyone.