: Managing anxiety spirals, frustration, anger, and low mood/depression.
: Addressing sleep dysfunction and substance misuse. Key Clinical Insights ADHD in Adults: A Psychological Guide to Practice
: Techniques to help regain cognitive control over sudden actions. : Managing anxiety spirals, frustration, anger, and low
The book was first published in late 2006/early 2007 by . A second edition, expanded to include adolescents, was released in 2012. ADHD in Adults: A Psychological Guide to Practice : Managing anxiety spirals
: This volume is considered a foundational step in standardizing psychosocial treatment for adults, providing a toolkit of "life hacks" and clinical wisdom. Publication Details and Availability
: While hyperactivity often diminishes with age, attentional problems frequently persist through middle adulthood.
: The program includes specific modules for:
